The ME Journal
Maria Elena Misito
Life presents a range of situations that produce a spectrum of both positive and negative feelings. Instead of allowing feelings to manifest and grow into undesirable symptoms, tools, such as journaling, help uncover issues and enable us to make better choices. This journal was created by Maria Elena Misito to help people understand their emotions, set and achieve positive goals, uncover the whys behind their feelings, and learn how to manage them in a healthy, positive way. By using this guided journal, readers will experience personal growth, experience less stress and negativity, and be equipped to live in the present moment with a positive mindset.
Maria Elena Misito is a well-respected psychotherapist whose experience disseminates from children, adolescents, adults, and families. Maria holds her undergraduate degree from Seton Hall University and her graduate degree from Rutgers University. Maria’s greatest satisfaction comes from seeing others maximize their self-esteem and increase their self-awareness.